Sommer Phillips

I believe that offering a nonjudgmental perspective to you can help you build the life you want. Trying to change all at once is overwhelming, but improvement in one area can often bring progress in another. I am here to be a guide in this process, whether you are struggling with depression, anxiety, grief, or another issue. I primarily work from a Cognitive Behavioral Therapy framework. I can help you take a closer look at your thoughts, feelings, and behaviors. I have experience in working with adolescents and adults and have worked with those in the criminal justice system. I invite you to reach out to begin the counseling process. Call me for a free consultation, and I look forward to working with you!